Finally getting the chance to sit down and talk shop with the legendary Ed Cosner. Ed is currently the Strength & Conditioning Coach at MLR’s NOLA Gold and has worked at some amazing sporting institutions like the San Antonio Spurs, Wellington Hurricanes (Super Rugby), Christchurch Crusaders (Super Rugby) and amongst many others worked with All Blacks Props Ben & Owen Franks.

Ed is a wealth of knowledge on many subjects but for our purposes we’ll be focused mostly on solving the world’s problems, one scrum at a time.